https://naturachiropractic.co.nz/home daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/9a31983b-cee8-4291-9c05-1ad40870a6f2/2.jpg https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/72aac207-1902-4ee1-a71c-9508cd64b306/%F0%9F%8C%BF+NOTICE+%F0%9F%8C%BF+Natura+Chiropractic+will+be+closed+from+Monday+1st+to+Friday+5th+September.+Dr.+Henrik+will+be+away+and+back+adjusting+as+usual+from+Monday+8th+September.+%281%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/7ae0a55a-7956-49c8-a508-00369d39f9b1/Neck+pain.jpg Home - Welcome to Natura Chiropractic At Natura Chiropractic, we take a holistic approach to health, focusing on the vital connection between your spine, nervous system, and overall well-being. Instead of chasing symptoms, we help your body function at its best by identifying and correcting vertebral subluxations—allowing your innate healing abilities to thrive. Through gentle, precise adjustments, we restore alignment and promote better communication between your brain and body. Our goal is to empower you with knowledge and care tailored to your needs, supporting your journey to lasting health and vitality. Experience the difference—naturally. https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/d946c630-70c4-4148-806f-2265fb37df3f/Lower+back+pain+treatment.jpg Home - Gift Culture at Natura Chiropractic We believe everyone should have access to regular chiropractic care, which is why we embrace a Gift Culture approach. Our fee structure is designed to support you and your family in maintaining optimal nervous system function—free from financial barriers. By addressing vertebral subluxations as soon as possible, your body can better express its innate potential, leading to greater health, clarity, and vitality. Our goal is to make quality care accessible so you can thrive. Your well-being comes first—always. https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/1606707195163-9SWBA8ZBGGK0C8CHKSNO/spine+pain.jpg Home - A Family Practice at Natura Chiropractic Modern life brings physical, mental, and chemical stressors that can lead to subluxations, impacting people of all ages. At Natura Chiropractic, we’re dedicated to making care accessible for everyone, including the youngest members of your family. We believe every child deserves the chance to grow and thrive free from subluxations. That’s why we don’t set fees for children under 12, helping ensure they build a strong foundation for a vibrant future. By addressing subluxations early, we support better health, physical strength, and the full expression of each child’s innate potential. Together, let’s nurture a healthier future for all. https://naturachiropractic.co.nz/useful-links daily 0.75 2024-05-13 https://naturachiropractic.co.nz/meet-us daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/4a2c9ac3-fcee-4165-9f31-055edb7f6324/BACK%2BPAIN+.jpg https://naturachiropractic.co.nz/about-chiropractic daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/365bbcaf-8ce8-42e7-8cd6-704270f6c45c/neck+pain+treatment.jpg About Chiropractic - What is Chiropractic? At Natura Chiropractic, our mission is simple: to restore and maintain the vital connection between your spine and nervous system. When you begin care, it’s essential to understand our shared goal. While many come seeking relief from specific ailments, Chiropractic’s focus goes deeper. Our purpose is not to treat symptoms but to correct vertebral subluxations—misalignments in the spine that disrupt nerve function. Through precise adjustments, we restore normal nerve flow, empowering your body’s innate ability to heal and function at its best. Chiropractic care doesn’t promise to cure or treat disease; instead, it supports your body’s natural potential to thrive. Our goal is clear: a healthy, aligned spine for optimal nerve energy and a better expression of life. https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/eef470d8-3c34-4f6d-834f-b6e3702d3a77/headache+treatment.jpg About Chiropractic - Innate Intelligence: The Guiding Force of Life Innate intelligence is the vital wisdom that orchestrates every function within the human body and all living beings. From the beating of your heart to the digestion of nutrients, it ensures balance and optimal function at every level. This remarkable intelligence adapts to the challenges of life—physical strain, mental stress, or chemical exposure—working tirelessly to maintain harmony and protect your well-being. By adjusting to external influences, innate intelligence keeps your body resilient and thriving. Health and vitality depend on this delicate balance. When your body’s innate resilience surpasses external pressures, it remains strong and unscathed—a testament to the incredible power of innate intelligence in preserving and promoting life. https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/e9c0fcfa-a215-4d75-a0f3-0d63411c3ace/Natura_CardMoss01_LR+%281%29.jpg About Chiropractic - Vertebral Subluxation: Disrupting the Flow of Life A vertebral subluxation occurs when one or more vertebrae shift from their proper alignment, affecting the nerves that emerge from the spine. This misalignment disrupts the flow of vital mental impulses between the brain and the body, impacting overall function. While vertebral subluxation isn’t the sole cause of all diseases, it significantly interferes with the body’s natural processes. By disrupting the balance and coordination of physiological functions, it can diminish the body's innate ability to heal and thrive. The spine is the central pathway for these vital impulses, and when vertebrae misalign, nervous system integrity is compromised. Restoring proper alignment allows the nervous system to function optimally, supporting the body's natural resilience and vitality. Addressing vertebral subluxations is key to maintaining harmony and promoting well-being across all bodily systems. https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/5ee24bb7-a6c8-4d00-94b2-9ab13f41b98c/Lower+back+pain+treatment.jpg About Chiropractic - The Three Major Causes of Vertebral Subluxations Vertebral subluxations can arise from three main categories of stressors, each impacting the delicate balance of the spine and nervous system: Physical Stressors: Accidents, falls, poor posture, and repetitive movements all place strain on the spine, potentially leading to misalignments. Mental/Emotional Stressors: Stress, negative thoughts, anxiety, and depression can manifest physically, causing muscle tension and postural shifts that disrupt spinal alignment. Chemical Stressors: Pollution, diet, and the quality of what we consume can impact our spinal health, affecting both our body’s structure and nervous system function. These stressors are prevalent in everyday life, making regular chiropractic care crucial for maintaining spinal health and preventing the buildup of subluxations. Whether in childhood, pregnancy, or later years, routine spinal check-ups support lasting health and vitality, helping to correct subluxations early and ensure the nervous system functions optimally. https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/361d9b54-895c-4203-a183-353ca800f7ea/Chiropractic+for+baby.jpg About Chiropractic - Chiropractic Care: Unlocking Your Full Potential Chiropractic care goes beyond symptom management—it's about enhancing your body’s innate ability to thrive. Every person, regardless of age or health status, has an innate potential for growth and vitality that can be nurtured through regular chiropractic care. The spine is the vital pathway for communication between the brain and the rest of the body. By ensuring proper alignment and function, chiropractic care supports the nervous system, empowering individuals to unlock their full potential and achieve holistic well-being. Just as regular dental check-ups maintain oral health, routine chiropractic care is essential for preserving spinal health and optimizing nervous system function. Early adjustments prevent the cumulative effects of stress and strain on the body, promoting long-term vitality. Chiropractic care also extends beyond the individual, fostering a culture of wellness within families. By prioritizing spinal health for themselves and their loved ones, individuals create a legacy of vitality and resilience that spans generations. We invite you to bring your family along on this journey toward optimal health, empowering them to experience the same benefits and cultivating a future of lasting well-being. https://naturachiropractic.co.nz/natura-notes daily 0.75 2025-05-05 https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/7b445c89-b995-4784-94c4-1168396aae06/neck+pain.jpg https://naturachiropractic.co.nz/about-natura daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/e0521996-fcfa-478d-97dc-917f1567ce72/migraine+treatment.jpg About Natura - NATURA MISSION STATEMENT Our Mission at Natura Chiropractic At Natura Chiropractic, our mission is to make chiropractic care accessible, empowering, and life-changing for everyone in our community. Affordable Care: We provide care focused solely on correcting vertebral subluxations, ensuring accessibility for all. Breaking Barriers: Our goal is to remove obstacles so anyone, regardless of age or condition, can benefit from regular chiropractic check-ups. Education & Empowerment: By sharing knowledge about chiropractic and its role in achieving optimal health, we help individuals unlock their full potential. At Natura, we’re dedicated to fostering a healthier, stronger community—one adjustment at a time. https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/e40807c3-2cc0-4a3b-93a0-dbd220dc50a7/Back+pain.jpg About Natura - What is Gift Culture? At Natura Chiropractic, we believe health is priceless and should be accessible to all. That’s why we use a Gift Culture Fee System, where you contribute an amount that is honest and reasonable for your financial situation. This system is not a charity or a bargain—it’s a way to make care available while ensuring its sustainability. To keep it working: Be regular in your adjustments. If you have an appointment, make every effort to keep it. (This is in your best interest) if you cannot please call us, and we will reschedule you. All fees are due each visit or once a week. All practice members are expected to pay a fee each week. If you are unable to pay anything due to unemployment or other circumstances, please discuss this with our doctors personally. Tell others about Chiropractic. This system depends upon a volume that is sufficient to carry it out. Thus by telling others, you not only help them to be a better expression of Life but you ensure the continuation of the system for yourself. Because of our unique approach, we do not accept health insurance or ACC claims. https://naturachiropractic.co.nz/contact-us daily 0.75 2024-12-18 https://naturachiropractic.co.nz/gift-culture daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/ddb5ea5e-2801-4b5f-a860-17c79e3de6b1/affordable+Chiropractor.jpg Gift Culture - Gift Culture at Natura Chiropractic Welcome to Our Gift Culture at Natura Chiropractic At Natura Chiropractic, we’ve created a “Gift Culture” payment system because your health is our priority. We want to make chiropractic care affordable and accessible, ensuring you and your family can come in regularly to keep your nervous system functioning at its best. We recommend weekly check-ups to keep your spine aligned and your body’s innate intelligence working at full capacity. Regular visits are essential for optimal health, and our Gift Culture system is designed to make that as easy as possible. Our goal is to help you live a longer, healthier life—let’s make it happen together! https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/8d31aee2-8c37-40e6-9c42-222603182e6d/affordable+care.jpg Gift Culture - Our Fee System and Chiropractic Philosophy At Natura Chiropractic, our fee system works hand-in-hand with our chiropractic philosophy. We believe in a partnership between you and us. For the unique benefits we offer—affordable care, no appointment times, and high-quality care—we ask that you commit to regular visits and share the benefits of chiropractic with family and friends. This is not a sickness-care office. We offer chiropractic care to help you live your best life, not just to address illness. Your body is designed to thrive, and spinal health is key to unlocking your full potential. Since weekly visits can be a financial burden, we ask that you pay what is within your means. Remember, our goal is to work together to maximize your health and well-being. We’re committed to doing our part, and we hope you will too by making your spine a priority. Let’s make every effort to keep you healthy and thriving. https://naturachiropractic.co.nz/first-visit daily 0.75 2025-07-21 https://images.squarespace-cdn.com/content/v1/5f55d0a8ecbaec0dc1ae615b/e0521996-fcfa-478d-97dc-917f1567ce72/migraine+treatment.jpg First Visit - First visit Instructions: For a First visit fee of $80 (usually $110): Watch the orientation video below, answer the questions on the quiz after watching it, and bring the quiz with you to the office or answer it online via the link provided in your confirmation email upon booking your “First visit”. ORIENTATION QUIZ